What is my mental age

Testing Mental Age

The Official Way

In most cases, ‘Mental Age’ is considered as the age someone has relative to the intelligence shown by someone of that physical age. The concept is that as you increase in age through childhood to adulthood, your general intelligence increases and therefore there’s a relationship between mental age and actual age. If, for example, you are actually ten years old but, through a series of tests are found to have an below average intelligence then you might be considered to have a ‘mental age’ of eight.

These tests are usually performed by a qualified psychologist and, due to the ages involved, are a range of cognitive, emotional and sometimes verbal assessments.

Needless to say, they can vary quite a lot and there’s usually a fair amount of discussion on the validity or accuracy of these tests.

How Mental Age Relates To IQ

However, IQ is no longer measured like this and is typically measured now as a score based on a standardized test whereby the median (think middle) score is rated as 100. A higher score would be therefore rated as an IQ over 100. These tests vary but can often combine elements of mathematics, general knowledge and vocabulary.

The abbreviation IQ was first suggested by the pyschologist William Stern in 1912. It was a term he gave for his intelligence tests for the University of Breslau.

When the test first started, we asked people what age they actually were before starting. We then logged the results and started to build an average picture of what people of certain actual ages answered. There’s plenty of exceptions where someone in their 60’s might give answers we would expect from children but gradually it became clearer that older people veered towards certain answers and younger towards others. By changing the answers and changing the questions (and cross-referencing questions) we built a surprisingly clear picture of what we would expect from older and younger age groups.

Once the system had been taught, we removed the question and let it get on with itself.

For The Techies

What is my mental age

Take this short test and find out how old you really are!

What is mental age?

The mental age describes your age, related to your life circumstances. In contrary to your official age, which is documented in your passport, your mental age depends on your attitude towards life.

Do you listen to your inner child and sometimes lose control? Do you ever jump up and down or sing out loud because you are happy and want everybody to know it?

The mental age is an indicator, that shows how much your inner child influences your life. Your mental age can be affected by social environment, your way of thinking and your lifestyle.

A 12 year old child that needs to take responsibility for itself and its siblings is likely to have a higher mental age than a 12 year old child who has their life organized by their parents. The amount of responsibility that a child assumes can affect their mental age.

The mental age describes your age with reference to your current life circumstances. It differs from your official age, which is documented in your passport, in that mental age depends on your attitude to life. With a Mental Age Test you can test your brain. What is its actual mental age? Does it fit to your real age?

Another example is one of an older lady, who stays in contact with many young people. She is open-minded for changes and interested in her own personal development. The lady’s mental age could be less than the mental age of a person who is technically younger in years. She stays mentally young through her interest in new things and the courage explore the unknown.

Both scenarios described above are examples of how the mental age of a person can be influenced. Remember it’s a general stereotype to illustrate the point so don’t take it to heart!

Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.
Mark Twain

What other kind of ‘ages’ exist aside from mental age?

In addition to the mental age, everybody has a biological age. In addition to that every person has an chronological age, that is based on the date of birth documented in the passport.

What is my biological age?

The biological age of humans depends on their genes, lifestyle, social background as well as their social enviroment.

You can´t change your genes that provide your genetic information, it’s been passed on by your parents. People with a specific variation of the gene FOXO3 have a higher chance of living for 100 years compared to people with a different variation of the same gene. Your genetic information is the foundation of your biological age.

With your own chosen lifestyle you can affect your biological age in a positive or negativ way. Lots of alcohol, smoking and frequent use of sun beds affect your biological age negatively. On the contrary a healthy diet and regular exercise affects your age in a positive way. Lots of stress at work or in your private life will increase your biological age. The formula for success referring to a low biological age are good genes and an ideal work-life-balance.

What is my chronological age?

You can determine your chronological age based on your date of birth, which is documented in your birth certificate and your passport.

Why is there a difference between my mental age, biological and chronological age?

All of the definitions rely on different kinds of ages. Your chronological age is unchangeable and consistent based on your date of birth. Your biological and mental age are dynamic, because you can influence it. With the Lightwerk mental age test you can find out your current mental age. Your biological age can be determined with different tests.

It’s not the years in your life that count. It’s the life in your years.
Abraham Lincoln

Does my mental age refer to my IQ?

There are different opinions about that question. Some people say it depends on the IQ, some say it doesn’t. We think everything possible; people with different IQs can have the same mental age. It is also possible, that a person with a higher IQ has an older mental age than an person with a lower IQ and vice versa!

Can I improve my mental age?

Yes, there are several things you can do to reduce your mental age and maintain it. Brain training games like Sudoku keep the mind active and mentally young. There are also several books you can read on the topic. For example, ‘The Owner’s Manual for the Brain: The Ultimate Guide to Peak Mental Performance at All Ages’ by Pierce J. Howard. This book provides information and advice of how to improve your mental age.

Our lives begin to end the day we become silent about things that matter.
Martin Luther King Jr.

An open mindset and curiosity towards changes and new inventions are also beneficial. A positive outlook on life and a good attitude towards things that don’t work out how you expected is also helpful. If you actively want to improve your mental age, there are even opportunities to take part in special workshops. A low mental age has a positive effect on your biological age.

Funny, young people appreciate to look grown-up, but older people want to look younger!

Young people are mostly happy if someone guesses that they older than they are really are. Teenagers often want to appear grown up in order to gain respect from adults. Once they are grown up, the whole situation changes. Between the ages of 20 and 30 the human body starts stops growing and starts aging. During this time a youthful appearance often becomes ever more important. A youthful appearance is associated with energy, activity, vitality and fitness. An aged appearance can sometimes be associated with frailness, spiritlessness and disease. The age that we are talking about in this context is the biological age. On the Contrary, the mental age is not visible by looking at a person.

Interesting articles and news about mental age

Retirement causes a major decline in physical and mental health, new research finds Mental age is a topic of high interest among people of different ages. Many institutes and scientists are dealing with this topic. You are excited about the correlation between retirement and the decline of mental health? Have a look at this articel that was published by the institute of economic affairs.

The Teen Brain: Still Under Construction Another interesting articel about mental health was published by the national institute of mental health. It describes the brain function, developement and behaviour relying on teens and how it changes while growing up.

Brief mental training sessions have long-lasting benefits for seniors’ everyday function Adults who are training their brain continuous are mentally fitter compared to untrained persons. Doing brain training improves several abilities. Older adults who practiced brain training have less challenge with their everyday life.

Why should I take the mental age test?

For fun! Plus it will give you some information about your mental age. If you enjoyed the experience then you can share it with your friends.

You are asking yourself

‘What is my mental age?’ Continue please!

What kinds of mental age tests are online? Searching for mental age tests shows you several results. Some of the tests are pretty fun to take and interesting some are less. Most of these mental age tests are based on 10 to 20 questions.

This mental age test is a quick test with 12 questions. Some of the questions require funny movement, some just need a click. There are no right or wrong answers, so be honest and don’t think about the questions for too long. The result is not based on any scientific study so don’t take it too seriously – it’s just for fun! How young at heart are you? Excited? Take the test!

What’s my mental age? This test will find out!

What do you think about situations where you need to act fast and change your plans?

The best way to become rich is:

Try different things in hope for luck

Long and hard work

Do the work as it was asked

What do you think about new technologies and gadgets?

Is it possible to control everything in your life?

No. And it’s good. Life seems more interesting

No. However, it’s something we should work on

Yes. Everything must be under control

What bday gift would you like to get?

Education course or an interesting book

A diary or planner

What traits of yours do you like most?

I’m open-minded and curious

I’m reasonable and calm

I’m stern and loyal

What will you do to deal with midlife crisis?

I’ll dye my hair pink

I’ll find a good psychologist

It won’t affect me

How good are you at dealing with your responsibilities?

I’ll do what’s necessary. Then I’ll do what I want

I’ll make a list of things to do. If there’s something interesting, I will devote more time to it

I have a strict daily routine and I stick to it

What’s your biggest fear?

To become an adult way too fast

To lose my mission

Uncertainty about future

What do you expect from future?

Improvement of rights and possibilities

You’ve got a lively, joyful and curious mind that always ready to learn something new and acquire new skills. Adventures are in your blood. Your energy and activity allows you to happily spend your time without thinking about serious matters. Just like a child, you’re interested in everything around you. Perhaps, you don’t want to feel yourself a grown adult! Did you like our test? Share it with your friends!

You’ve got an active and reasonable mind that is always ready to study and analyze different situations. You can see things as they are and think clearly. Your friends often seek your advice because of these skills. You have no room for spontaneous actions and idle curiosity in your life. It’s your mind and brain that rule in your life. Did you like this test? Share it with your friends!

You’ve got a reasonable and rigid mind that doesn’t always ready to compromise and look for creative ways of solving problems. Surprises and spontaneity scare you. You feel way more comfortable when your life is full of rules and strict schedule that you have to follow. Did you like this test? Share it with your friends!

This 100% Accurate Mental Age Test Reveals Your Intelligence

This free mental age test helps you find your real age. All of the questions are based on researches in 2021 and 2022. Start the quiz to find how old you are.

Mental Age Test

You may have heard it said several times how smart someone is and knows more than his/her age. Or you may see it on TikTok. So, what’s that mean? It means their mental age is higher than their chronological age. You may ask, what’s that mean? Mental age is about people’s intelligence, and it shows how people behave intellectually at a certain age.

But how is this calculated? Psychologists use a mental age test to calculate this. The mental age test is a reliable and practical way to understand a person’s mental age. Interestingly, today, you can sit behind a monitor and find your mental age by playing online tests. You can see that your mental age is more than or less than your actual age, depending on your thoughts and priorities while answering your questions.

Physical age test

In addition to this, there also are physical age. But what’s that? It is also a condition in which a person looks younger or older than their chronological age. Physical age is not about the intellectual but more about people’s appearance and physiological state. There are a lot of people who look younger or older than their actual age.

According to “subjective age,” their personalities and preferences change; they also significantly affect their physical and mental health. There are many ways today to guess the physical age of people. The physical age test is one of the most popular ones. In this type of test, you will be asked different questions about your common interests and habits. If you answer the questions accurately, you will find your true physical age. Let’s not forget that different factors affect this age.

Do you think you’re mature or not?

Maturity has different aspects, and mature people behave appropriately and rationally. As you all know, there is both emotional maturity and mental maturity, but what are the differences between them?

According to psychologists, mental maturity is knowing what to do when, and where. Emotional maturity also means that the person takes responsibility for their actions. For example, when they make a mistake, they accept their mistake instead of blaming others, and they try to fix it.

You may also be wondering if you are mature. Well, to get rid of this curiosity, take a maturity test. Different types of online tests are available that you can try and see exciting results. In this test, questions are usually asked about a person’s interests, behaviors, and routines. Here are some examples of these test questions:

– What’s your favorite food?

– What is your view of life?

– How frequently do you go out at night?

– Do you often advise others?

– Are you more selfish, or are you selfless?

If you answer the questions based on your interests and behavior, you will eventually know whether you are mature or not.

What is your mental age?

This is one of the questions most people want to know the answer to. Sometimes you may get awkward feedback such as blaming, encouraging, or teasing in response to your behavior. What could be the reason for this? For example, you’re 30 years old, and you’re acting like you’re 60 years old. Or vice versa, you might be behaving as if you were 18 years old. This is what is called the intellectual age. This is something that is determined by your intelligence, behavior, and attitude.

The mental age test in psychology is common, and professionals often use this method in adults. You can know a person’s mood and personality well by doing this test. But today, parents tend to have this test done to their children to become more familiar with their child’s personality so that they can raise their child correctly.

In addition to the psychological aspect, many people do these tests for fun and out of curiosity. When someone tells them, you are smart or how childish they are, they play these quizzes to see how old they are. These tests are abundant on the Internet these days, and you can find a large number of these tests with just one click. They have a variety of interesting questions, and some of these questions may challenge your mind. To make you more familiar, we have written some of these questions for you here:

– What would you like to do in your spare time?

– What is your favorite Tv program?

– How much do you care about your appearance, hairstyle, and clothes?

– What do you think is the key to success in life?

– Your friend has betrayed you. What is your reaction?

Questions of the quiz

How much do you care about your appearance, hairstyle, and clothes?

A lot, because I have to look beautiful or handsome

Mental Age Test

This mental age test is designed to reveal your mental age that might be quite different of your chronological age, through a series of choices you have to make.

Disclaimer: Please note that this test is for entertainment and informational purposes only.

Other Tools You May Find Useful

■ Personality Test by Temperament

■ Personality Test Priorities

■ Multiple Intelligence Test

■ Mood Disorder Questionnaire (MDQ) for Bipolar Symptoms Calculator

How does this mental age test work?

This is a form that asks you to fill in your current chronological age and comprises of a series of sentences that you will have to read and check only those with whom you agree most.

These sentences cover the most important areas of life and point out different opinions on the major subjects that change with the passage of years in one’s mind.

Mental age meaning

There are many tools all over the internet that try to build up the mental age according to different characteristics and life perceptions that then put the user into a certain age range.

However, the concept that this first took of from it is a bit different. Firstly it was put in relation with the intelligence quotient and it was used to assess the intelligence of children and to see whether they are following a normal development.

Which are the areas that this mental age assessment tool uses?

This mental age test considers the following main areas:

Chronological/ Biological age versus mental age

The first represents the age that we have according to how much time have passed since we were born and it is measured in years and sometimes we also add the number of months past a certain age.

Mental age on the other hand is commonly referred to as the age that could be attributed to a person that has the depth of our thoughts and perceptions. To continue the analogy, this is similar to emotional age as well.