You feel confident that things will work out for you

Перевод «you feel confident» на русский

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вам чувствовать себя уверенно
vam chuvstvovat’ sebya uverenno

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вы почувствуете уверенность
vy pochuvstvuyete uverennost’

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вы чувствуете уверенность
vy chuvstvuyete uverennost’

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вы были уверены
vy byli uvereny

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вас чувствовать себя уверенно
vas chuvstvovat’ sebya uverenno

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вы чувствовали себя уверенно
vy chuvstvovali sebya uverenno

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чувствуешь себя уверенно
chuvstvuyesh’ sebya uverenno

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обретете уверенность
obretyote uverennost’

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вы почувствуете себя уверенно
vy pochuvstvuyete sebya uverenno

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вам чувство уверенности
vam chuvstvo uverennosti

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вы будете чувствовать себя уверенно
vy budete chuvstvovat’ sebya uverenno

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вам уверенности
vam uverennosti

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вы чувствуете себя комфортно
vy chuvstvuyete sebya komfortno

How to Feel Confident

This article was co-authored by Joui Turandot. Joui Turandot is a Personal and Creative Branding Consultant and the Founder of JTM Consulting, a business that specializes in public persona branding, business branding, creative leadership coaching, and speaking workshops. Joui has more than 10 years of experience as a fashion designer, filmmaker, photographer, costume designer, stylist, and personal development coach. She uses her diverse experience to guide creative leaders and entrepreneurs through a journey of self-discovery and embodied personal expression to help them grow their business and step into the next level of leadership. Joui holds a BA in Media Studies from Mills College and holds credentials in the Somatica Core Training Method by the Somatica Institute and in the Art of Circling Training by The Circling Institute.

There are 8 references cited in this article, which can be found at the bottom of the page.

wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 15 testimonials and 82% of readers who voted found it helpful, earning it our reader-approved status.

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You might have already read and learned how to be confident, but what if you still don’t feel all that confident? Sometimes it takes your emotions a little bit of time to catch up with your behaviors, but you can help to move the process along. Perhaps all you really need is some working out and dressing up to feel better, or maybe you can start with thinking positively and smiling more often. In any case, feeling confident is definitely a continuous process that, when achieved, will improve your quality of life immensely.

14 Ways To Feel More Self-Confident Every Day

As magnificent as you are, you aren’t born with an endless fountain of self-esteem. In fact, nobody is, not even Angelina Jolie — something I have to constantly remind myself of. While you’re full of magic on some days, strutting around like you’re the best thing invented since double-stuffed Oreos, it’s perfectly normal to also experience those mornings when you would rather crawl into the corner of your closet than face the world. Those are the days when you need some help feeling more self-confident.

Author and Fortune 500 executive Becky Blalock says our ancestors had to be cautious to survive, and that has been passed down through evolution, resulting in our occasional shy, inhibited moments. There’s nothing wrong with that — but you don’t want to get stuck in a state of constant shyness and fear, either. Luckily, she says, confidence can be reinforced with the right daily habits.

If you need motivation beyond yourself, remember: being confident is important humanitarian work. As the Dalai Lama says, «With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.» See? The world needs us to be vain from time to time, so don’t be afraid to tell yourself how fabulous and generally mind-blowing you are.

Here are 14 ways to be more self-confident every day.

1. Be Kind To Others

If you temporarily feel like you don’t mean much to the rest of the world, bring that homeless lady down the street a home-cooked meal. Or help out your elderly neighbor with her weekly cleaning routine. By doing selfless things for others, you will eventually convince yourself that you’re not so bad after all.

2. Wear Yellow

Psychologist Dr. Carole Kanchier from Calgary says that research has linked this color to calm energy and bright moods. How couldn’t it be? When was the last time the sun made you feel like crap? A marigold top is bound to remind you of all the reasons why you’re rad.

3. Stand Tall

If you’re slouching, you’re more likely to feel down and out about yourself. A study published in Health Psychology found that improving your posture is an «instant mood lift.» You immediately feel more confident, more assertive, more badass. Yep, that last one was scientifically proven, for sure.

4. Learn Something New

Download a trivia app on your phone or just read something new every day; you’ll be doing yourself a solid by placing the smallest amount of fresh information into your brain. You immediately cultivate a sense of satisfaction, which increases overall belief in yourself.

5. Clean Your Room

6. Take A Selfie

Yes, really. Apparently, 65 percent of girls who saw their own smiling faces on social media reported that they felt more confident afterwards. When you see yourself happy and vibrant, you trick yourself into feeling that way, and suddenly you actually are. Remember that less is more, though. No need to take 20 in a row, or else you’ll get completely sucked into the Facebook vortex.

7. Set One Specific Goal — Then Do It

When we are filled with a sense of accomplishment, we are flooded with positive affirmations about ourself. It doesn’t have to be an elaborate goal, like finishing that memoir you’ve been half-heartedly considering writing since college. Even if you put something as simple as «call mom» on your to-do list, checking it off will give you an instant boost of joy and confidence.

8. Turn On Happy Music

Did you know music can make you feel more powerful? Now you do, so crank those tunes and let yourself dance it out. A good song can psychologically alter your state of mind; if it’s an upbeat melody with a happy message, you’ll quickly reach a state of dominance and confidence.

9. Try Something New

Being stuck in our comfort zone isn’t any fun, but it also stops us from feeling expansive. Make it a point to do something new on a daily basis, no matter how small it may seem. Try a different coffee shop, take another route to work, or just listen to a new album while you’re getting ready in the morning. That tiny feeling of adventure will make you feel bulletproof.

10. Ask For Help

Don’t think for a second that asking for assistance is a sign of weakness; we’re not meant to do everything on this planet alone, and it can actually be quite liberating to ask your co-worker for some help on that big project you’ve been slaving over. They’ll be flattered, and you’ll feel confident for being brave enough to ask for help.

11. Make A List Of All The Good Stuff In Your Life

Take out a piece of paper and write down all the things that are going right in your life, because there are so, so many. It’s easy to forget them when you’re not at your best, so the physical act of reminding yourself will bring you back to reality. In other words, be grateful; it sure beats being mopey.

12. Use Perfume (If You Like It)

Scent is arguably the most powerful sense, especially in regards to memory and emotion. Studies show that 90 percent of women who spritzed on a little perfume felt more confident than their fragrant-free friends. You can even get your hands on hair perfume these days, making that head toss even more effective when flirting.

13. Talk With Your Hands

Research from Colgate University shows that the part of the brain that controls movements and the region that is responsible for speech overlap; your hand gestures could actually make you believe your own words more strongly (think: Obama). Make sure your body language feels natural, and you’ll instantly seem more poised to everyone, including yourself.

14. Look At Pictures

Surround yourself with happy visual memories, and those past nuggets of delight will involuntarily bring smiles to your face, making you feel more confident and loved. Put up a few Polaroids in your office of you and your besties giggling at the beach; take a few minutes to scroll through those cute shots of you and your SO from last Christmas. You’ll promptly get a rush of bliss.

Images: Bustle Stock Photo; Giphy (15)

14 Things People Who Feel Comfortable With Themselves Do Differently

It`s the ultimate dream to feel truly comfortable with oneself; to do, say and believe exactly what you like without bitterness and without worrying about what others may say.

To feel fully comfortable with yourself is a long road that requires not only tens of hours of working on yourself but also knowing exactly what you should do.

In this article you will learn about what self confident people do differently, and how they feel comfortable with themselves.

Read till the end, know what you need to do, share it when you like it (and I`m sure you will) and don`t forget the most important thing – do it.

1. They are only nice to the nice

“The persons whom you cannot care for in a novel, because they are so bad, are the very same that you so dearly love in your life, because they are so good.’

I can tell you be kind, be good to others and always see what is good in people, but that`s NOT how life goes on everytime you do so.

Many people lie, some people cheat, others steal, kill, stab in the back, make fun of you or make your life misery,

On the other hand, there will be those who love you, those who really want to help you and those who will always support you and believe in you.

To feel truly comfortable with yourself you must know who deserves your support, love, kindness and respect and who deserves your neglect, hate or punishment.

Behind everyone a story or need, read people well, know what they want and what moves them, don`t let anybody put you down or make you feel bad about yourself, and for those who bring the best out of you; show them your love, your kindness, trust and unconditional support.

Always be nice, but keep an eye on people. That`s how confident people do.They have a brain, and they do the thinking.

2. They are not attention seekers

Craving for attention is a sign of insecurity, it simply means someone either didn`t get the proper attention in his/her childhood or got a plenty of it during that time to the extent that always being the center of attention has become an addiction to him or her.

Those who are comfortable with their themselves do seek attention – like any other human being – but they are not dying for it.

3. They are bold

“Freedom lies in being bold.”

This is who a I am, this is what I believe in and as long as I`m convinced with what I do, I don`t have to change it for the sake of you.

This is how confident people feel.

4. They are not afraid to lead

You have to admit it, leadership is scary.

Nobody wants to be the center of everybody`s attention, nobody wants to be judged and since most people think low of themselves and their capabilities then everybody will tend to avoid leadership so that they don`t get exposed.

Only those who are confident in their own skin, believe in their skills and believe in their plan who will have the courage and ambition to lead when nobody else will.

“Courage is rightly esteemed the first of human qualities; because it is the quality which guarantees all others.”

5. They believe they are wanted

Everything starts with a belief even if it was a fake one.

There are clues for almost every belief that you want to put into your mind this includes the belief of being liked/wanted or believing you are an outcast…. In both cases; what you believe will turn to be true, and this is what confident people believe in.

Having interest in your own self, not over judging, not beating yourself up for a mistaken behavior and gathering clues for being wanted is what you need to build up a high level of self confidence.

It`s the corner stone you need to have before looking for people to get interested in you. Just start changing the way you look at yourself. The more worthy you see yourself, the more worthy others will see you.

6. They ask.

“If you don`t ask, the answer is always NO.”

Those who believe in themselves do whatever they can do to get what they want and where they want and a BIG part of this process is having the courage to ask for what they believe they deserve.

Confident people are less sensitive towards rejection because they know it`s inevitable and that it`s better for them to accept and deal with rejection rather than sitting there and do nothing but wishing.

“You cannot avoid rejection, but you can always try to have a better chance.”

That`s what they believe in.

7. They don`t beg.

“You will never gain anyone’s approval by begging for it. When you stand confident in your own worth, respect follows.”

When there`s a will there`s a way, so why beg?

Confident people don`t beg, neither for love nor money…. Nothing.

There`s always another solution, and there`s always someone else to love.

Money will make you happy, love will make you happy and so respect and self satisfaction.

As long as you believe in your own skills, and that there`s always a way around then never tear your dignity apart. You may be happy at the moment, but the bitterness will always last.

8. They lie less

“Some lie to deceive, some lie to achieve while others lie so people don`t think less of them.”

I`m not going to talk about the first two types; I`m leaving it to your own morality, But if you want to feel comfortable with yourself then DON`T fear telling the truth about yourself, your identity and your mistakes.

The more you lie so people can like you, the less you will like yourself…. Confident people don`t do that.

9. They are not afraid of competition

The more your skills develop, the more confident you become and the more advanced you like your game to be and that`s how those who are comfortable with themselves deal with competition.

The more thrilling the competition, the better the victory will taste.

Don`t let fear get into your own heart, you are just competing with humans.

10. They keep their promises

“You lose a lot when you don`t keep a promise.”

In life you may lose a thing, you may lose someone but your greatest loss is when you lose your own self trust and not keeping up with your promises is the shortest way to do that.

When you don`t keep up with your promises you simply let weakness take advantage of you and it will take you double the energy and more promises to keep before you start believing in yourself again.

For those who are confident in their own skin a promise is not a word they give, a promise is a commitment that affects their self esteem and how they respect themselves.

For the confident; it`s either you have the courage to say NO, or have enough self respect to keep your words.

Once they say “I will”, it`s done.

11. They are not afraid to smile

The easiest people to read are those who put that angry “Don`t touch me” face on their heads.

Those who are comfortable with themselves are not afraid of what people may say about them.

They believe in their own skills and they are overconfident with the idea that they are liked which helps them act calmly and induce a comfortable atmosphere around themselves, thus getting more fans and admirers.

Always know this;

Your smile is your charm. Your confident, amazing smile will bring you more friends, more fans and more money.

People who fear to smile or act comfortably around others do so because they fear that other people won`t take them seriously or think they are too kind or too stupid.

If you are sure about your skills, if you know when, where and to whom you should give your charm and if you trained yourself to put a confident, sexy smile on your face and be willing to show it more often then I guarantee your life and your level of confidence will be sky high.

Your smile is precious, just try it out.

12. They have tolerance to different opinions

Only the insecure who are not sure of his thoughts and beliefs will always fail to have a proper conversation with anyone who shares different beliefs.

And only those who are comfortable with themselves respect themselves and respect their minds to the level that makes them change their beliefs if they are strongly convinced.

Truely confident people may hate what you do or don`t like what you say but they will always believe that their rights to say and do what they like stems from your right to say and do what you like, as long as you don`t offend or hurt somebody for sure.

13. They are assertive

They know their own rights and they guard them at all costs.

They have the right to be treated fairly and with respect, they have the right to do, speak, dress what they want and they know how to set the proper boundaries that define those rights in the eyes of other people.

Remember:

“What you allow is what will continue.”

14. They can look you in the eye

People simply don’t make eye contact anymore.
– Eric Kripke

Once you feel comfortable with yourself you will confidentially communicate with any person you want.

A big sign of someone who is comfortable with his or her own self is the ability to maintain a good eye contact.

The more confident someone in himself (or the less he has to hide) the less likely he will avoid eye contact.

Most of the time, he or she will not see him/herself as a recipient who is waiting for other people to judge, instead he sees himself as the one others want to attract or the one who is trying to figure out who are those he is talking to.

Now it’s your turn

You have read, you have recognized and now is the time to start working things out,

You probably didn`t pick this article unless you really want to feel more comfortable with yourself and around people and you will probably bookmark so that you can read again later, but later mostly never comes.

So, here`s a deal:

I want you (after you share this article) to pick up a single trait from the 14 traits listed above (just one) and to work on it for the next 30 days.

I want you to think of it, to live it, dream it and take action towards it, I want you to imagine your life with a new skill that you deeply need and to start working on it until you see results.

And once you get there, you`re gonna be …. you know that song of Drake, yes UNSTOPPABLE.

Go for it and give it a try, it`s only one life to live, and you don`t want to live it with misery and sadness.

How to Feel Confident Before an Exam

This article was co-authored by Katherine Demby. Katherine Demby is an Academic Consultant based in New York City. Katherine specializes in tutoring for the LSAT, GRE, SAT, ACT, and academic subjects for high school and college students. She holds a BA in History and Political Science from the University of North Carolina at Chapel Hill and a JD from Yale Law School. Katherine is also a freelance writer and editor.

There are 18 references cited in this article, which can be found at the bottom of the page.

wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 19 testimonials and 93% of readers who voted found it helpful, earning it our reader-approved status.

This article has been viewed 249,323 times.

Many students find exams completely terrifying. [1] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source If you struggle with test anxiety, there are strategies that may help, such as thorough preparation, relaxation techniques, and getting help from others. Knowing that you’ve done everything you can to prepare can help you feel more confident before going into an exam.

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\u00a9 2022 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2022 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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